Intervales de Cardio para Definar el Cuerpo
19 mins
Hoy en día, las máquinas de ejercicio cardiovascular son la primera opción de todo el mundo para…
19 mins
Joey’s Gym Class: 8 Super Charged Energy Shake Recipes For Breakfast
13 mins
Un Gran Secreto del Desayuno – Los Super Shakes We all know that breakfast is the most…
Telling The Untold Story: Masters At Work
8 mins
Ever get one of those calls? You know the one you cannot believe connects the dots in…
AARP Launches Life Reimagined: Helping Seniors See What’s Out There!
5 mins
Since the 1950’s AARP has been dedicated to providing services and benefits to people over 50. The mission statement of this…
What Exactly Is A Jibaro… & What’s With The Straw Hat? #IamNotPunchy
12 mins
This blog post is inspired by those awkward moments that I introduce myself as George Torres, The…
Platano Power: Uncovering the Health Benefits of the Almighty Plantain
6 mins
I know that I would not be far off by saying that 99.999% of Latin America absolutely…
NYS Small Business Development Center Teaches You How To Perfect Your Pitch
3 mins
We are pleased to offer the Columbia-Harlem SBDC Elevator Pitch Workshop Series and Competition! What is…
Dance With La Bohemian Babushka: #CertifiedSofrito
4 mins
Since 1997, I have have promoted many artists, organization, websites, collectives, non profits and websites… and now…